Lessons from the Touchline

Lessons from the Touchline

TRAINING WEEK: Train the voice in your head
Lessons in self-talk, confidence and internal leadership from elite sport for everyday life
 • Kate Oram
Welcome to Lessons from the Touchline
TRAILER
 • Kate Oram
1:53
The Core Values Exercise That Stops You Second-Guessing Every Decision
Why elite performers do this first and most people never do it at all.
 • Kate Oram
What Sport Taught Me That Leadership Training Never Did
A guest post from Amanda Leachman
 • Kate Oram and Amanda Leachman
Who Are You When Nobody Is Watching? Stop Leaving Your Identity Open to Other People's Interpretation.
(What professional sport taught me about identity, values and why perception always follows behaviour)
 • Kate Oram
TRAINING WEEK: Raise the standards nobody sees
Lessons in discipline, identity and consistency from elite sport for everyday life
 • Kate Oram
The Small Win Habit Nobody Talks About That Elite Athletes Use Every Single Week
The elite sport principle behind momentum, confidence and why starting small is never thinking small
 • Kate Oram
0:59
The elite sport concept that will completely change how you think about the people around you
Identifying your Bomb Squad and why it will change how you perform under pressure.
 • Kate Oram
TRAINING WEEK: Reset faster under pressure
Lessons in composure, pressure and emotional control from elite sport for everyday life
 • Kate Oram

May 2026

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