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Free Self Belief Reset
◼️The Performance System
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I Was One Of Two Women In Rugby. Formula 1 Just Highlighted What We Never Had.
What Formula 1 can teach rugby about belonging
Jul 29
•
Kate Oram
3
1
2
I Just Renamed My Paid Newsletter Because I Realised I'd Been Getting It Completely Wrong
Why I'm done pretending I'm only about the frameworks
Jul 28
•
Kate Oram
2
TRAINING WEEK: The 4-step system elite sport uses to close the gap between ambition and reality
Lessons in goals, rehearsal and closing the gap
Jul 27
•
Kate Oram
20 Years Behind the Scenes in Elite Sport: Why Muhammad Ali Called Himself the Greatest Before He'd Proven It
The last podcast episode of the season, and the one that shaped everything else
Jul 23
•
Kate Oram
1
1
8:00
How to Respond After a Crisis: The Framework Elite Sport Runs on When Everything Goes Wrong
The crisis is not the problem. How you respond in the first hour is.
Jul 22
•
Kate Oram
1
TRAINING WEEK: The 4-step structure elite sport uses to start without waiting to feel ready
Lessons in structure, consistency and starting anyway
Jul 20
•
Kate Oram
1
20 Years Behind the Scenes in Elite Sport: Why I Needed a Bomb Squad to Survive My Own Career Pivot
The rugby tactic that explains why nobody survives alone
Jul 16
•
Kate Oram
1
1
6:26
TRAINING WEEK: The 4-step system elite sport uses to plan for pressure before it hits
Lessons in preparation, pressure and staying ahead of it
Jul 13
•
Kate Oram
1
20 Years Behind the Scenes in Elite Sport: Why I Had to Work Twice as Hard Just to Earn My Seat in the Room
Why you never owe anyone an explanation for the seat you've earned
Jul 9
•
Kate Oram
2
2
9:56
How to Have Self Belief: What I Learnt Watching Elite Performers Back Themselves Every Single Week
Self belief is not a feeling you wait for. It is a decision you make, and a habit you build.
Jul 8
•
Kate Oram
2
3
TRAINING WEEK: The 4-step sorting system elite sport uses when there's too much to do
Lessons in priority, focus and protecting your best hours
Jul 6
•
Kate Oram
20 Years Behind the Scenes in Elite Sport: Why the Ones Who Say Yes First Always Win
An ultrarunner, a rugby CEO, and one leap of faith
Jul 2
•
Kate Oram
2
5
10:00
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